HomeManual Therapy

Rolfing &
Manual Osteopathy
in Regina, SK.

Hands-on manual therapy addressing the root structural causes of pain, tension, and restricted movement, not just the symptoms.

Book Manual TherapyAbout Jenna
Manual therapy treatment room — Jenna Leib clinic Regina
What is Rolfing?

Structural integration
from the inside out.

Rolfing Structural Integration is a hands-on form of manual therapy developed by Dr. Ida Rolf. It works systematically through the body's fascial system, the connective tissue web that surrounds every muscle, organ, and nerve, to release accumulated tension, correct misalignments, and restore natural, effortless posture.

Unlike massage, which primarily targets muscle tissue, Rolfing works with fascia, the material that shapes how you carry your body and how it moves through space. When fascia becomes restricted through injury, repetitive strain, or stress, it pulls the body out of alignment and creates the conditions for chronic pain.

A full Rolfing series is typically delivered in 10 structured sessions, each building on the last to create lasting structural change.

What is Manual Osteopathy?

The whole body
in every session.

Manual Osteopathy is a form of hands-on therapy based on the osteopathic principle that the body's structure and function are deeply interconnected. By assessing and treating the relationships between the spine, joints, muscles, nerves, and organs, manual osteopaths restore the body's inherent self-healing capacity.

Jenna holds a Diploma of Manual Osteopathy (DMO) and is currently completing her five-year DOMP program. Her osteopathic sessions integrate visceral manipulation, craniosacral therapy, and fascial release for a comprehensive full-body approach.

A note on terminology: Manual Osteopaths complete advanced manual therapy training but are distinct from Medical Osteopaths (MDs/DOs with prescribing authority). Jenna is a Manual Osteopath, a highly trained hands-on practitioner.

Techniques & Modalities

A deep toolkit,
carefully applied.

Rolfing Structural Integration

A 10-series hands-on process that reorganizes the body's connective tissue, releasing long-held compensatory patterns and restoring structural alignment.

Manual Osteopathy

A whole-body approach addressing the relationships between the spine, organs, fascia, and nervous system using gentle, precise manual techniques.

Biodynamic Craniosacral Therapy

Extremely gentle work with the craniosacral rhythm, effective for nervous system regulation, chronic pain, headaches, and trauma.

Visceral Manipulation

Addressing the mobility and function of internal organs and their surrounding connective tissue to improve overall structural and physiological health.

Muscle Energy Technique

A manual therapy technique using the patient's own muscle contractions against resistance to mobilize restricted joints and normalize musculoskeletal function.

Critical Alignment Therapy

A structured approach using props and precise movement cues to release chronic muscle tension and re-establish healthy posture and spinal mobility.

Who It Helps

Conditions we treat.

Chronic back & neck pain
Headaches & migraines
Post-surgical recovery
Scoliosis & postural imbalances
Hip & shoulder dysfunction
Fibromyalgia
Digestive & visceral issues
Nervous system dysregulation
TMJ dysfunction
Sports & movement injuries
Pre & post-natal recovery
Fatigue & burnout
Jenna Leib clinic treatment room
Common Questions

Manual therapy,
answered.

What's the difference between Rolfing and a regular massage?
Rolfing works with the fascia, the connective tissue that shapes your posture and movement, to create lasting structural change rather than temporary muscle relaxation. It's a systematic, whole-body approach.
How many Rolfing sessions will I need?
Rolfing is traditionally a 10-session series, with each session building on the last. Jenna tailors it to your goals, so some clients come for the full series while others come for more targeted work.
Is a Manual Osteopath the same as an osteopathic doctor?
No. Jenna is a Manual Osteopath, with advanced hands-on training, which is distinct from a Medical Osteopath (an MD or DO who can prescribe). Her sessions integrate visceral, craniosacral, and fascial work.
Does manual therapy hurt?
It's hands-on and can involve firm pressure, but always at a pace that's comfortable for you. Jenna checks in and adjusts throughout the session.
Do I need a referral to book?
Not at all. You don't need a referral from your doctor, so you can book whenever you're ready. Book directly here.
Visiting the Clinic

Finding us is
simple.

Exterior of the condo building at 2300 Broad Street in Regina, with the main entrance
1

Find the Building

Go through the main doors at 2300 Broad Street. A ramp is on the north side, if required.

Intercom keypad in the building vestibule
2

Give Us a Ring

From the vestibule, call 01093 and we'll ring you in.

Building lobby showing the elevator and staircase to the first floor
3

Get a Lift

Take the elevator to the first floor, then down the hallway. Excellent care awaits.

Before You Arrive

Vestibule User ID

01093

  • First floor, same office as Precision Gold Orthotics. Elevator or one flight of stairs.
  • Please don't arrive more than 5 minutes early. You won't be able to pass the main vestibule.
  • Early? Wait in the vestibule. If another client lets you in, there's a waiting room in the main office, second floor.

Parking

  • Broad Street

    8:30 am – 3:30 pm

  • 15th Ave & Rose St

    2-hour spots · one 3-hour handicap spot out front

  • Shopper Drug Mart lot

    At your own risk

Ready to address
the root cause?

Book a manual therapy session with Jenna at the clinic on 2300 Broad Street, Regina.

Please wear comfortable, loose-fitting clothing to your appointment.

Book Manual Therapy